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How to cope with stress without smoking Strategies & tips Stress at work? For smokers who want to quit, the benefits derive from the gestures given by the use of zero risk devices CoEHAR Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Smokers Can't Blow Off Stress Pew Research Center Is Vaping Better Than Smoking? American Heart Association

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